Chopped Chickpea Greek Salad


Colorful, healthy and full of fresh flavors! This vegetarian Greek salad with chickpeas, olives, feta, tomatoes, onion and garlic is tossed in a light lemon dressing. For extra protein, add grilled chicken or fish, or cooked quinoa.

Chopped Chickpea Greek Salad - Colorful, healthy and fresh salad tossed in a light lemon dressing!

In my house, eating fresh is fun and delicious. It’s fun because in the springtime, my fridge gets packed full of a whole lot more colorful fruits and veggies – and there’s more to pick from and play with.

And, it’s delicious because… well, just look at that bowl full of gorgeous Greek goodness!

Dishes like this are why I love playing with my food. Sometimes, a mix of whatever you have in your cabinets and fridge can turn into a seriously scrumptious meal (or side dish). Yes, cabinet clean-out meals can also end up as flops. And they DO, in my kitchen. But, that’s why pizza delivery exists, right? Lazy nights and cooking fails. 
Chopped Chickpea Greek Salad - Colorful, healthy and fresh salad tossed in a light lemon dressing!

The only thing I love more than making something out of nothing is sitting down to share it with someone special! This sensational, colorful salad made a mouthwatering meal with juicy grilled chicken and slices of my crusty bread on the side. Salty olives, creamy feta and crisp cucumbers, bell peppers and tomatoes combine to create a medley of fabulous flavors in this Mediterranean dish!

The best thing about this salad is, it’s virtually foolproof! Add more of anything you like (I tend to go heavy on the tomatoes), and less of anything you don’t like (I skimp a little on the olives).  Chickpeas add a little bulk to this light veggie salad, but feel free to omit them if you’d prefer.

However you dish it up, I know you’ll love this one for weeknights, backyard parties and any occasion in between!

Chopped Chickpea Greek Salad - Colorful, healthy and fresh salad tossed in a light lemon dressing!
Chopped Chickpea Greek Salad - Colorful, healthy and fresh salad tossed in a light lemon dressing!

Chopped Chickpea Greek Salad


For the salad:

  • 1 15 oz. can chickpeas/garbanzo beans, well drained
  • 1 yellow bell pepper chopped
  • 1 green bell pepper chopped
  • 1 cucumber sliced and quartered
  • 1 small red onion chopped
  • 1 pint grape tomatoes halved
  • 1/3 cup pitted kalamata olives halved
  • 4 oz. feta cheese crumbled, or cut into 1/2 inch cubes

For the dressing:

  • 2 Tablespoons fresh lemon juice from about 2 lemons
  • 2 teaspoons olive oil
  • 1 teaspoon dried oregano
  • 2 cloves garlic minced
  • Kosher salt and freshly ground black pepper to taste


  • Add all salad ingredients to a large bowl and toss to combine.
  • In a small bowl, whisk lemon juice, olive oil, oregano and garlic. Pour over salad and toss to thoroughly combine. Season with salt and pepper to your taste.
  • Refrigerate 1 hour to marinate, or serve immediately. Best served within 3 days after making.
  • Enjoy!

Join the Conversation

  1. Wowser look at that! :D I love the colours too, you just know it’s gonna put a smile on your face :) Also the addition of chickpeas, genius :D Thanks for sharing, and I hope you’re enjoying your week so far :) x

  2. This salad is so perfect for a summer BBQ! Can’t wait to make it!!!

  3. i love greek salad! this looks like a fab recipe- i usually add lettuce, but i like the idea of just a chickpea base. yum!

  4. Oh my word, I totally wish I had a big ol’ bowl of this Greek salad right now! Love the chickpea addition – I love chickpeas!

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