Soft and fluffy whole wheat muffins with fresh sweet potato and apple bake up a delicious breakfast. These tiny, wholesome treats are full of warm flavors… and kids love them, too!
As my little girl grows, and so does her appetite, I’m starting to introduce her to more grown-up tastes. Cinnamon, ginger and nutmeg are all favorites, and they even help her stomach healthy veggie purees she’s less than thrilled about! Beyond mushy peas, though, I’ve started to give her bites of what the big kids eat… like these delicious, cinnamon-spiced mini muffins!
I love these two-bite treats for a quick and healthy breakfast. A big batch comes together so easily, and since they freeze well, you can enjoy them for weeks! All you need are a handful of pantry staples and spices, plus an apple and sweet potato, for these soft, golden muffins.
In no time flat, you (and maybe your little one) will be on your way to breakfast bliss!
Baby enjoyed these muffins so much (if her gummy grin was any indication), and so did her mama! They’re super moist and fluffy, with slightly spiced flavors both kids and adults will love.
Just mix up your dry ingredients with your wet ingredients, and scoop them into mini muffin tins. You can also make these in standard sized muffin tins for a heartier breakfast or brunch treat. Bake until puffy and golden, and just try and resist grabbing one of these gorgeous muffins hot out of the tray!
These mini muffins are so delicious, and pair perfectly with your morning coffee, especially on a chilly winter morning. Whip up a batch for a lazy weekend breakfast in!
Craving more? Keep in touch on Facebook, Twitter, Pinterest and Instagram for new post updates and more. You can also check out my FAQ page, or contact me with any questions or inquiries!
Apple Cinnamon Sweet Potato Mini Muffins
Yield: Makes 35 mini muffins / 20 full sized muffins
Ingredients:
2 cups all-purpose flour (or half all-purpose, half whole wheat)
1/2 cup granulated sugar
1/2 cup light brown sugar
1 teaspoon ground cinnamon
3/4 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
2 large eggs
1/2 cup canola or vegetable oil
2/3 cup unsweetened applesauce (two 4-oz. cups) or plain yogurt
1 teaspoon vanilla extract
1 1/2 cups finely grated raw sweet potato or carrot
1 apple, coarsely grated
Directions:
Preheat oven to 350 degrees F. Line 24 mini muffin cups, or 12 regular muffin cups, with paper liners.
In a large bowl, stir together flour, sugars, cinnamon, baking powder, baking soda and salt. In a smaller bowl, whisk eggs, oil, applesauce and vanilla. Add to flour mixture and stir until well combined. Fold in grated sweet potato and apple.
Spoon into lined muffin cups, filling 3/4 full. Bake for 13-15 minutes (for mini muffins) or 20-25 minutes (full-sized muffins), until golden and springy to the touch.
Enjoy!
Adapted from Babble
Justin Kamp says
I think this recipe is written by professional chef, awesome work. I appreciate it.
Jules @ WolfItDown says
I love the colour the sweet potato lends to these delicious muffins – they sound divine! :D That is so excited your baby girl is starting to eat more solid foods :D x
Maureen | Orgasmic Chef says
I love to watch little ones eating something they think is outstanding. The food is everywhere but there’s such a big smile. Cute! I’ve never made sweet potato muffins with or without apple. Yum.
Gaby says
I am so anxious to try these muffins! They look so moist and delicious!
Elizabeth Cooper says
I’m going to make these for my picky 1-year old this weekend. Thank you! :)
Alexis Smith says
My wife will be happy to see this additional recipe to her lists. Thanks for sharing your recipe. I know this is very delicious muffins.
Susan says
Is the mini muffin suppose to be a little bit wet? I used apple sauce. Thanks.
Georgia — March 17th, 2015 @ 10:03 pm
Not sure what you mean by “wet”, but these do bake up very moist.
Susan says
Wet as if the muffin wasn’t cooked all the way through. I baked in the oven longer than the recommended 15 mins. Still the same. I’m wondering if the apple sauce made the muffin extra extra moist? Thanks! Otherwise it tastes great!
Rachel says
Do I use sweet potatoes (yellow/beige on inside) or yams (orange on inside). I know some people use different terminology depending on where they are from.
Georgia — March 28th, 2015 @ 5:07 pm
Either work just fine, but I used what you call yams (orange on inside).
Teresa says
how many calories are in these mini muffin?
brazilian hair says
Thank you for some other informative web site. The
place else may just I am getting that kind of information written in such an ideal
method? I’ve a undertaking that I am just now running on, and I have been on the glance out for such info.
brazil butt says
I am really happy to read this weblog posts which contains lots
of useful facts, thanks for providing these kinds of statistics.
Rodney says
I all the time used to study post in news papers but now as I am a user of internet so from now I am using net for posts,
thanks to web.
fatal heart attacks says
Great post however I was wondering if you could write a litte more on this topic?
I’d be very thankful if you could elaborate a little bit
more. Appreciate it!
http://www.crazymcu.com/index.php?topic=402682.0 says
I just could not depart your site before suggesting that I extremely enjoyed the standard information an individual supply in your guests?
Is gonna be again often to check up on new posts
heart disease says
This article gives clear idea designed for the new people of
blogging, that truly how to do blogging and site-building.
http://rpoforums.com/ says
Howdy! Do you use Twitter? I’d like to follow you if that would be okay.
I’m undoubtedly enjoying your blog and look forward to new updates.
web dating says
I’m truly enjoying the design and layout of your website.
It’s a very easy on the eyes which makes it much
more pleasant for me to come here and visit more often. Did you
hire out a designer to create your theme?
Great work!
Raina says
Everything is very open with a precise description of the issues.
It was truly informative. Your website is very helpful.
Thank you for sharing!
well-known dating says
It’s perfect time to make some plans for the longer term and it’s time to be
happy. I’ve read this publish and if I may just I wish to suggest you few attention-grabbing things or advice.
Perhaps you could write next articles relating
to this article. I desire to learn more issues about it!
http://triaxvn.com/ says
Its such as you read my mind! You seem to know a lot about this, such as you wrote the e book in it or something.
I believe that you simply can do with some percent to power the message house a bit,
however instead of that, this is great blog. A great read.
I will certainly be back.
Marva says
You’ll find some fascinating points in time in this post but I don’t know if I see all of them center to heart. There is certainly some validity but I will take hold opinion until I look into it further. Very good article , thanks and we want extra!
Roxanna says
Hello, after reading this remarkable paragraph i am too happy to share my knowledge here with colleagues.
undiscovered.fashion says
I am regular visitor, how are you everybody? This article posted at this web site is actually nice.